Here are 3 kicking drills that I am sure you will find both fun and challinging. They will also help to improve Balance, targeting, stringin...

Bunkai is getting huge in the Karate circles around the globe. What started as a minor trend has now grown into a huge industry. For those w...

The question pops up time and time again. On discussion forums, articles, blogposts, from prospective students and even some instructors(!) ...

I have written before about predetermined/ formal/ step sparring and its Place in Taekwondo. Lately With the Schools closed because of summ...

In Taekwondo we normally divide up Our training into the 5 pillars of Taekwondo; Basics, Forms, Sparring, Self defense and Breaking (or Gibo...

My teacher has studdied Taekwondo since just after Taekwondo`s inception in Korea. He has also studied other KMA and other related subjects ...

Here is a clip of me and a friend going quickly through our organisations set wrist grab defenses. These are the starting point for wrist gr...