Here is a Clip from the New Taegeuk cipher DVDs. This is the ending sequence from Taegeuk Oh Jang which undoubtfully have puzzled many a...

I will try to get one quote for each month. They will be Martial Arts related and some will be funny, some will be serious, some will make ...

I have refferenced, linked to and reccomended Simon John O`Neill`s book the Taegeuk Cipher to everyone who have the slightest interest in fo...

When I teach beginners how to punch the Taekwondo way many flap out With their elbows or do "rounded" punches so they can feel tha...

Here are 3 kicking drills that I am sure you will find both fun and challinging. They will also help to improve Balance, targeting, stringin...

Bunkai is getting huge in the Karate circles around the globe. What started as a minor trend has now grown into a huge industry. For those w...

The question pops up time and time again. On discussion forums, articles, blogposts, from prospective students and even some instructors(!) ...