One feature that I have tackled before on this blog ( a very very long time ago in fact ) is the seemingly unpractical "pulling hand...

Again we look back at the Source(s) of Taekwondo to bust another "myth" that has been told so many times it is considered as fact:...

One purpose of this blog was and still is to bust "myths" about Taekwondo that has been propogated as fact for so long that they h...

This months quote is one of my favorites from the book "What Is Taekwondo Poomsae" By Lee Kyu Hyung 9th Dan. He is awsome. In the ...

Another year has passed, and 2015 is going to be a great year. In October the blog got its Facebook page which has an ever increasing conten...

The title is slightly misleading since I have included from I started with "This months quote" in November 2013. From December 2...

First movement of Kanku Dai performed by Funakoshi in 1935 This months quote was featured here on this blog in early 2012. I chose to...