Author performing the elbow strike I have written before about Taegeuk Oh Jang, including one post where I dealt with the opening mov...

The Taekwondo world lost one of its bright lights at the end of the last year when Richard Chun passed away. I never trained with him, nev...

Every January I write a post while sitting down, looking through the blog-year and gathering a few thoughts on the year to come. It`s become...

Samir Berardo has been a long time friend to this blog (and me) going back a few years now. How time flies.... Well anyway, I have been trad...

(This is a short rant, and not exactly a serious article) In Taekwondo we use Korean terminology eventhough the art is practised world wid...

Again, not an in-depth post or anything, I just found a few photos on my phone the other day stemming from an article that was never written...

Hi there:-) I'll try to publish a little more often than I have lately, but some posts will be labelled micro posts. These will be quick...