We are living in a historical time. I have never read about a single other time "everyone" has been part of a social experiment at...

I've been a fan of "repetition by stealth" ever since I heard about it, and last Friday I wanted to challenge myself as an in...

I am very happy to have learned that people actually enjoy this series so here is the last one (I think) this time around as I am running ...

I have always been a fan of journaling, and I have tried keeping training journals and I have several notebooks in regards to my Martial A...

In part one we saw a lot of quotes on various topics of martial arts, and notes on a theory lecture of self defense. The presentation of t...

Image Source I haven't been the best at posting lately, but I am trying to get back at it :-) Yesteday I moved from my old journal ...

( Ramble alert: ) I have been thinking more and more on sparring and its role in taekwondo. In most modern taekwondo dojang (taekwondojang)...