I have been playing around with the sword lately and I am having a lot of fun doing it. Sword training is perfect for the times we are findi...

After the sword training we did a little while back I kept brushing off on my sword training, and part of that was the Gibon Ta or fundament...

I wrote a lengthy post on my experiences with sword training, some history and information on gyungdang (or Kyeongdang) a "short" ...

I recently made a 30 minute video of myself sharing a few of my favorite practical poomsae application quotes. These are taken from many sou...

We are living in a historical time. I have never read about a single other time "everyone" has been part of a social experiment at...

I've been a fan of "repetition by stealth" ever since I heard about it, and last Friday I wanted to challenge myself as an in...

I am very happy to have learned that people actually enjoy this series so here is the last one (I think) this time around as I am running ...