Hi there :-) I have been going full Muyedobotongji rabbit hole these last few months :-P I have posted a lot of stuff on facebook, and one o...

You can click the link below if you want to go directly to YouTube :-)  https://youtu.be/Y9E5E4dRoOQ Product review on a training sword from...

https://youtu.be/RH-CFi5Db7g  Filmed myself so I could get feedback from my teacher :-) It was a lovely evening with very nice weather :-) I...

Open Wing Posture In my last post on Yedo Ishipsa Se (Yedo 24 postures) I shared the historical background, the sources we know of, the intr...

 I've written before about my study into weapons and how I relate that to "my" taekwondo. The last two years I have delved dee...

I have thought about this on and off for a very long time now. Actually I started thinking about this at the very beginning of when it dawne...

https://youtu.be/zHlCRICdwOk Here in Norwegian language I pick up from last time starting with the founding of the different major Kwan (sch...