I have written about this before but I really do want to get the word out there so people will start researching their forms for themsel...

I frequently write about "lost things" within Taekwondo. Stuff that we had in the beginning but lost under the expansion and devel...

In my previous post I wrote a lot about blocks being blocks, at the same time I do acknowledge that in a dynamic context in forms there are ...

I have written extensivly about forms application, and showed many applications to different blocks not being blocks at all. For instance if...

Creating your own Poomsae? Many people would scuff at even the idea of creating your own Defense against double wrist grab followed by k...

Today one of Taekwondo`s strong points as a leisure activity is that there is no training equipment that is really needed and training space...

I have written a little about Kihap before on this blog, but something that happened last training session really made me want to write a li...