Image Source In the last post I wrote about basic Taekwondo theory aimed at coloured belts and people doing the jump from 1st gup to 1st...

Usually I write about stuff that are aimed for black belts or people nearing black belt ranks. I write for people like me who have practised...

This post is a result of my thoughts and notes after hearing a podcast by Iain Abernethy on www.iainabernethy.com called "Keys to unde...

 In my last blogpost "Principles of defending with "Makki" techniques"  I shared some (in my opinion) great insights...

I recently got myself a copy of "Karate; The art of Empty-Hand" by Hidetaka Nishiyama and Richard Brown after there was some specu...

The headline might seem a little strange but an online discussion I read the other day made me think a little about the relationship between...

I read a very interesting article written by a Goju Ryu Master last night. I am not sure if it is available online but it was entitled: ...