Having spendt the last few weeks fighting a vicous cold that has effectivly prevented me from training I have spendt a lot of my training ti...

Hanja for "Mountain" This is not a post on different Korean Words and their meaning in English (or vice versa). This post is...

Image Soruce: Amazon kindle I recently read one of Richard Chun`s books since they were recommended by a few of this blogs readers. The ...

I was sendt a link to a Side Kick Toturial some time ago (time passes sooo fast) and I really really liked it. It is made by a Chang Hon Ryu...

Image Source In the last post I wrote about basic Taekwondo theory aimed at coloured belts and people doing the jump from 1st gup to 1st...

Usually I write about stuff that are aimed for black belts or people nearing black belt ranks. I write for people like me who have practised...

This post is a result of my thoughts and notes after hearing a podcast by Iain Abernethy on www.iainabernethy.com called "Keys to unde...