The development of Taekwondo the last 20 years or so has been going steadily toward more or less Image Source: Son Duk Sung 1968 comp...

Here is one of my takes on the opening movements of Taegeuk Sa Jang. This can be considered "byonhwa eungyoung" or 변화응용 which mea...

I have talked a little about self defense before on this blog, and in the future I will talk a lot more about the issue as I see that many t...

It is not often that I post videoclips on the blog and especially not with myself in them. In the martial arts if you stick your head out it...

Giles Hopkins might be vaguely familiar for my most hardcore readers out there. He has an excellent blog og Goju Ryu Karate which desp...

I just completed a weekend Judanja seminar (black belt seminar or training weekend) arranged by the organisation I belong to (TTU or Trad...

Last time I presented the search and destroy   incorporate what fits into the Poomsae. I adviced that you look into books, articles, semi...