Image Source: Karate Do Kyohan 1935 edition In my last part of the series I promised I would start looking more into the form(s) thems...

Me and Ivar played around a little with forms applications after a regular training session was over. I got Synnøve to film us so this blog ...

I recently managed to pull off one of the video projects I have wanted to make for some time :-) A video where the solo performance of the f...

If you check out the sidebar to the right of the blog now you will see that the adsense is now gone and instead I have put up a few products...

In this part of the series I want to share a few tidbits that I missed in Part 1, such as the meaning behind the name, a few musings from...

I'm looking through my old posts on Poomsae Applications, and since I am already doing that I thought it might be convenient for readers...

I recently (at the time of writing) got back from a seminar with Iain Abernethy focusing on the combative applications from the Heian/Pinan...