We have covered multiple techniques, and talked a little about principles so far in this series. This Part 1 which you can find here , which...

In Part 1 we looked at how Arae Makki (often called Low Block) can be used as a wrist grab release technique, and as a straight armbar. ...

In Part 1 which focused on Arae Makki (Low defensive technique) which you can click here to read  we looked at a few principles and two appl...

When first diving into practical poomsae applications it is easy to get lost deep in the different rabbit holes out there. Modern Taekwond...

Every January I write a post looking back at the year that was, and sharing a few thoughts on the year that is yet to come. 2018 was a har...

Image Source: Karate Do Kyohan 1935 edition In my last part of the series I promised I would start looking more into the form(s) thems...

Me and Ivar played around a little with forms applications after a regular training session was over. I got Synnøve to film us so this blog ...