Way back in March 2024 we looked at the first posture, the Keonjeongse (Lifting the cauldron posture) , we looked at two different translati...

It’s the beginning of a glorious new year and many have probably set themselves a few fitness goals and seeing as this post will be publishe...

 I am working on a morning routine video for my Patreon members on Patreon dot com /traditionaltaekwondoramblings .  This is a routine of st...

  https://www.patreon.com/posts/106252502?utm_campaign=postshare_creator I recently started a Patreon site dipping my toes into that pool. I...

 This is the second form taught in the Ch'ang Hon Hyung series. It is called Tan-Gun Hyung or Tan-Gun Tul in modern ITF and ITF-derived ...

 I’m currently focusing on my Oh Do Kwan roots and therefore I’ve been studying the Ch’ang Hon Hyung lately. The Dojang I “grew up” in has b...

You all thought I’d forgotten about this weeks combo didn’t you? Well here it is in all its glory (as much glory a chubby stiff inflexible g...