I just published my second live training session on YouTube:-) This time I did:
- Opening meditation
- Olympic sparring footwork
- Dynamic stretching exercises
- Kicking (front, round, side)
- Basic Hand techniques in Horse stance
- Taebaek Poomsae in depth
- Taegeuk 5-8
- 2 step sparring 1-5 as practised in the TTU
- Stretching
- End of session meditation
It’s in Norwegian language but it will be easy to follow along for anyone regardless of language :-) it is live so there is no editing or anything. It is therefore complete with water breaks etc. Just plug and play :-)
So If you’re interested go to my YouTube channel here: https://youtu.be/XtSkHcb7j7o
Or see it here
No comments:
Post a Comment