Wednesday, 21 February 2018

Video of a Taegeuk Sa Jang application

I have often promised to make videos, but I have never really gotten around to actually do it:-P Last
night we did some pictures for my latest article for totally taekwondo magazine (joint locks and terminology), and when we were finished (55 seconds later) I thought, why not shoot a few seconds of footage and make "something" rather than "nothing" :-) The result was that we filmed two flow drills, and a few seconds of drilling a variation application from Taegeuk Sa Jang.

Saturday, 17 February 2018

Micro Post; 3 Applications on outward block from master Henrik

Master Henrik from Sangrok Taekwondo Norway has yet again published a clip on taekwondo applications. This time it's the outward block, or bakkat makki that is in focus. He presents 3 different applications to this technique in a well produced clip. Again it' his father who assists in the clip:-)


Wednesday, 14 February 2018

Micro Post: Interview on the new competition poomsae with USA Poomsae Coach


I really enjoyed this interview. I'e been asked about the topic on the new poomsae many times, and since they are for competition and my entire focus these days are Taekwondo as a martial art (as opposed to martial sport) they are not really relevant for me. I'e also dismissed them as "fluff" without much if any real "martial content". I do try to keep an open mind (even if that does not come through my in my writings) so I clicked this interview not really knowing what someone whose focus is sport thinks about them. He does raise many good points, and I'll try to find the complete interview (this ones 8 minutes long, and it cuts just as they are starting to talk about the evolution of sport sparring. I hope you enjoy as well :-)

Thursday, 1 February 2018

Micro Post: 3 Applications for inward block from master Henrik

In the video below you can see the Norwegian Taekwondo master Henrik Hunstad explaining and demonstrating 3 different applications for momtong an Makki or inward block. Enjoy:


Wednesday, 24 January 2018

Self defense applications from Taegeuk Oh Jang


Author performing the elbow strike
I have written before about Taegeuk Oh Jang, including one post where I dealt with the opening movements, and another post detailing the side kicks and elbow strikes. I will write about elbows in this article as well, but I will focus on
the round elbow strikes that follows from the single knife hand block, instead of the side kick, targeted elbow strike combination I have written about before. If you read this article and the other two I've mentioned, you will have unlocked about half of the form :-) I might do a indepth article in the future where I take Oh Jang apart move by move just as I did with Taegeuk Il Jang, but for the time being you get a piece meal (but hey it is free:-)  )

Saturday, 13 January 2018

4 great quotes from Gm Richard Chun


The Taekwondo world lost one of its bright lights at the end of the last year when Richard Chun
passed away. I never trained with him, never spoke nor discussed online with him, yet he has influenced my Taekwondo through his books. I first got his "Advancing in Taekwondo" book on Kindle a few years ago, read it from cover to cover (so to speak) and I was amazed that Richard Chun wrote from the perspecive of Taekwondo as a traditional holistic martial art, and how close his views were aligned to my own teachers words and teachings. As regular readers will know my own teacher comes from a Ji Do Kwan lineage, while Richard Chun comes from a Mu Duk Kwan lineage. While they might originally hail from different schools, traditional Taekwondo as a martial art seems to be suprisingly consistent accross the different Kwan as I see no contradictions between these two men. I loved the "Advancing in Taekwondo" so much and many practisioners I highly respect had allready recommended his older book "Tae Kwon Do, The Korean Martial Art" from 1976 that I had to get it. That book is in my own opinion an even better look at Taekwondo than the modern Kukkiwon Textbook when it comes to getting to understand the theory behind the martial art. The Kukkiwon Textbook is almost a sporting book in comparison, and where the Kukkiwon Textbook fails to deliver any Ho Sin Sul (Self defense) Richard Chun delivers on everything from Break Falling, throws, sweeps, release techniques and even some ground fighting (self defense when you are on the ground).

When I read that he had passed away I thought that I should try to honor him in some way, so I read through his books, picked out some quotes that has jumped out on me and posted some pictures with the quotes on the facebook page of this blog. In this post I thought I could share these quotes again, but with a little commentary on each. Before we begin however I would like to give my condolences to his students and family.