It’s the beginning of a glorious new year and many have probably set themselves a few fitness goals and seeing as this post will be published at the very end of January I wouldn’t be surprised if many have started training and then took a deep dive off the fitness wagon. It happens to most people in January everyone flocks to the Doran’s and training studios and once February show up they are relegated to support members. In this post we will look at a good number of tips on how you can make 2025 count and how you can get really fit this year :) Click the read more to read on :-)
